- 6 nights at the retreat (facilities and services as described above)โ.
- Airport Pickup and drop off.
- Transfer San Jose to location and back
- 2h surf lesson.
- 2h (Acro) yoga on site.
- 2h meditation on site.
- 2h nia/zumba on site.
- Snorkelling tour Cahuita National Park, half day tour.
- Spanish language and cultural introduction 2h.
- Visit of the Indigenous community, w/medical plants and shaman.
- Jungle Adventure Tour (zip lining, tree climbing, waterfall rappel).
- Wildwater Rafting III/IV class river.
- Circle/Dinner event with locals.
All housing will be on-site at the local Retreat & Training Center is located in Puerto Viejo, Costa Rica
(housing for up to 20-24 participants).
3 or 4 people share a room each in single beds/bunks, shared bathrooms, hot water showers, lounge decks and daily house keeping.3 vegetarian meals will be served daily (other diets upon request)A welcome dinner on the day of check-in and goodbye breakfast on the day of check-out.